1. What are the main rice water benefits for skin?

Rice water benefits the skin by brightening complexion, reducing dark spots, soothing irritation, tightening pores, and enhancing hydration without irritation.

2. Can rice water help with hair growth?

Yes, rice water benefits hair growth by nourishing the scalp, strengthening roots, and stimulating follicles. Regular use improves thickness and reduces breakage.

3. How often should I use rice water on my face or hair?

To maximise rice water benefits, use it 2-3 times a week for hair rinses and daily or alternate days as a facial toner or mist, depending on skin sensitivity.

4. Are there any side effects of using rice water on skin?

Rice water benefits most skin types, but fermented versions may cause irritation if used too often. Always do a patch test and avoid leaving it on too long initially.